Manual Treadmills
The biggest perk to purchasing a manual treadmill over one with an electronic motor is the price. They generally run under $200 compared to motorized models that run around $1,000 or much more. Also, since you have to keep the machine going with the sheer power of your own body, it delivers a much more effective workout that really tones the lower body.
Manual treadmills also allow you to control the intensity of your workout by the speed of your feet. Some models will also allow a few different incline options with steeper inclines delivering a higher intensity workout.
The best manual treadmill on the market right now could easily be the Stamina InMotion II Manual Treadmill. It allows you to manually select your incline and includes a small console that gives basic feedback on your workout progress. The belt is a nice length that is suitable to most stride lengths and it is folds up extremely compact.
The only downside to this model is that it tends to be a bit noisy for some users. If sound is an issue for you, then consider the Phoenix 516 Easy-Up Treadmill. It is designed with a heavier flywheel that smooths out the motion of the belt, delivering a quiet operation in return.
One other option worth mentioning is the TrimWalk Folding Manual Treadmill. It is one fo the most compact models on the market. It can easily be stored under a bed or inside a closet or can sit against the wall or in a corner without being easily noticed. It is lightweight, which makes putting it away and taking it out when needed simple and quick.
Consumers who purchase this type of home exercise equipment are either looking to save money, space in their home, or both. These super compact models are valued for their ability to deliver a high calorie burn workout without totally breaking the bank.
As with all things, there are some sacrifices when you go with a manual machine. You will not find the more advanced features that now come on mechanical treadmills, including preprogrammed workouts which guide you through effective inclines and speeds. You are left more to your own determination to keep up a consistent pace from start to finish of the workout.
Some consumers love the manual treadmill for exactly this reason. When you power the belt all on your own you use your muscles a lot more than you would with the help of a motorized belt.